Health problems because of prolonged sitting



Sitting too long is not healthy. There is list of most common health issues related to prolonged sitting:

Premature death




  • https://www.healthline.com/nutrition/why-sitting-is-bad-for-you
  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
  • https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/
  • https://www.businessinsider.com/why-sitting-sedentary-lifestyle-is-so-bad-for-you-2018-5
  • https://www.health.harvard.edu/pain/the-dangers-of-sitting
  • https://www.bbc.com/news/health-19910888
  • https://www.inc.com/business-insider/why-sitting-is-bad-for-you-what-to-do-instead-science-research-exercise-move.html
  • https://www.livescience.com/49518-sitting-cancer-heart-risk.html

    • Type 2 diabetes




  • https://www.healthline.com/nutrition/why-sitting-is-bad-for-you
  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
  • https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/
  • https://www.businessinsider.com/why-sitting-sedentary-lifestyle-is-so-bad-for-you-2018-5
  • https://www.health.harvard.edu/pain/the-dangers-of-sitting
  • https://www.bbc.com/news/health-19910888
  • https://www.inc.com/business-insider/why-sitting-is-bad-for-you-what-to-do-instead-science-research-exercise-move.html
  • https://www.livescience.com/49518-sitting-cancer-heart-risk.html

    • Heart disease




  • https://www.healthline.com/nutrition/why-sitting-is-bad-for-you
  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
  • https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/
  • https://www.businessinsider.com/why-sitting-sedentary-lifestyle-is-so-bad-for-you-2018-5
  • https://www.health.harvard.edu/pain/the-dangers-of-sitting
  • https://www.bbc.com/news/health-19910888
  • https://www.inc.com/business-insider/why-sitting-is-bad-for-you-what-to-do-instead-science-research-exercise-move.html
  • https://www.livescience.com/49518-sitting-cancer-heart-risk.html

    • Obesity




  • https://www.healthline.com/nutrition/why-sitting-is-bad-for-you
  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/
  • https://www.businessinsider.com/why-sitting-sedentary-lifestyle-is-so-bad-for-you-2018-5
  • https://www.health.harvard.edu/pain/the-dangers-of-sitting
  • https://www.bbc.com/news/health-19910888
  • https://www.inc.com/business-insider/why-sitting-is-bad-for-you-what-to-do-instead-science-research-exercise-move.html
  • https://www.livescience.com/49518-sitting-cancer-heart-risk.html

    • Alzheimer’s




  • https://www.forbes.com/sites/alicegwalton/2018/04/12/sitting-is-just-as-bad-for-the-brain-as-for-the-body-study-finds/#59f1926e3830

    • Dementia




  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting

    • Deep vein thrombosis




  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
  • https://www.dailyherald.com/entlife/20200223/sitting-still-for-too-long-could-cause-deep-vein-thrombosis

    • Cancer




  • https://www.webmd.com/fitness-exercise/ss/slideshow-sitting-health
  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting
  • https://www.thechronicleherald.ca/opinion/local-perspectives/editorial-sit-uation-critical-over-sedentary-lifestyles-407950/

    • Varicose veins




  • https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting

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